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21 Day Fix - Upper Fix (2014)
Original Title : 21 Day Fix - Upper FixRelease : 2014-01-01
Rating : 0.5 by 1 users
Runtime : 33 min.
Genre :
Studio : Beachbody LLC
Country : United States of America
Language : English
Keywords : exercise and fitness
Tagline : 21 Day Fix - Upper Fix
Stars : Autumn Calabrese
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
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21 day fix streaming workouts anywhere, anytime the 21 day fix includes seven base workouts designed to keep your body moving while helping you avoid injury, plus two bonus workouts that can be added or swapped the comprehensive mix of weight training, cardio, yoga, and pilates provides a totalbody workout every day of the week, with two days of active rest check out beachbody on demand for the 21 day fix workout list 21 day fix archives p413life movie review family about us faith journey fitness jouney this entry was posted in 21 day fix and tagged 21 day fix 21 day fix upper fix review resistance training upper fix on march 5, 2014 by ally 21 day fix upper fix review 21 day fix upper fix review today was my first time doing this workout wow my shoulders were screaming this workout had both a modifier and someone on bands 21 day fix extreme streaming online beachbody watch this video to learn why people cant stop talking about 21 day fix extreme were going to let you decide that for yourselfseriously look, those 13,000 people in our facebook test group paid around 100 and we guaranteed, if they didnt get results, theyd get their money back but you wont have that problem
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